Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Truly a moment
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Rainy day at the jungle π§οΈ #wet #rainyday #performance
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Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Grafica (C) 2025 Mirko Persico
Autore: Mirko Persico
Compositore: Mirko Persico
Interprete: Mirko Persico
Esecutore: Mirko Persico
Registrato nel mese di Aprile 2020 presso il Folinello.
(P) 2020 Mirko Persico (C) Mirko Persico
Codice ISRC della traccia: ITJID2500146
Codice ISWC dell'opera: T-333.275.218-4
Prodotto in Italia
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Think heating an anvil to 1000Β°C is harmless? Think again. Hereβs what really happens when metal meets extreme heatβunexpected, dramatic, and a little dangerous.
#anvilexperiment #metalworking #hotmetal #scienceinaction #dangerzone #fyp #extremeheat #forgingfails #donottrythis #physicsexplained
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