Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Join us in exploring the profound significance of **Maha Shivratri**βa sacred festival dedicated to Lord Shiva. This awe-inspiring celebration symbolizes the cosmic dance of **Purusha** (the cosmic spirit) and **Prakriti** (nature), illustrating the deep connection between the divine and the natural world. In this video, we delve into the rituals, traditions, and spiritual practices associated with Maha Shivratri, and how they promote harmony between the masculine and feminine energies within us. Learn about the importance of meditation, fasting, and night-long prayers during this auspicious night, as we celebrate the essence of creation, transformation, and renewal. Whether you are a devotee of Shiva or simply curious about Hindu traditions, this video provides insights into the spiritual depth of Maha Shivratri and its relevance in todayβs world. Explore the layers of meaning behind the festival and discover how you can participate in this year's celebrations, fostering a deeper sense of connection to both yourself and the universe. π Like, comment, and subscribe for more enlightening content on spirituality, culture, and Hindu festivals! #MahaShivratri #LordShiva #PurushaPrakriti #Spirituality #HinduFestivals #DivineDance #Meditation #Transformation
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itβs just so much more attractiveπ© #shorts
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Respect π±
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Unlock the secrets to nurturing deep and lasting connections in "Discover the Power of Love." This video dives into the transformative impact of love on our lives, exploring how to cultivate meaningful relationships that enrich your emotional well-being. Learn practical tips and effective strategies for enhancing your romantic and platonic relationships through communication, empathy, and trust. Whether youβre seeking advice for better friendships, enriching your marriage, or understanding the importance of self-love, this video is your ultimate guide to thriving connections. Weβll cover essential topics such as: - The importance of emotional intimacy - How to communicate effectively in relationships - Tips for building trust and respect - Strategies for overcoming conflicts - Ways to express love and appreciation Join us on this enlightening journey and boost your relationship skills today. β€οΈ Together, letβs explore the incredible power of love that can transform our everyday interactions! #Love #Relationships #EmotionalWellbeing #SelfLove #Communication #Trust #Friendship #ConflictResolution
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I used to HATE these π #hurdlemobility #trackandfield
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