Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Discover the latest advancements in Iron Cross training and elevate your performance with our comprehensive update! This video covers essential techniques and tips for mastering the Iron Cross, a challenging gymnastics and calisthenics move that builds incredible strength and stability. Whether you're a beginner or an experienced athlete, youβll benefit from expert insights on perfecting your form and enhancing your training routine. Join us as we dive into effective workout strategies, mobility exercises, and progressions that will help you safely develop the strength needed for the Iron Cross. Learn how to incorporate specific drills into your fitness regimen to improve your performance and avoid injury. With this training update, you'll get closer to achieving that coveted Iron Cross in no time! Don't miss out on these crucial insights that can transform your workout approach. #IronCross #Calisthenics #GymnasticsTraining #StrengthTraining #BodyweightExercises #FitnessJourney #Progression #WorkoutTips
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Sound on! πβ³οΈπ
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Amazing craft made by a beautiful girl! πͺ΅ #skills
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Join us as we explore the enchanting world of archery and romance in this captivating video! Discover heartwarming moments that blend the thrill of archery with the beauty of love. Watch inspiring love stories unfold as couples take aim together, highlighting the bond that forms through shared interests. Delve into the art of archery, where precision meets passion. Learn about the benefits of archery for couples, including teamwork, trust, and communication. Whether you're an archery enthusiast or looking for unique couple activities, this video is packed with delightful moments and tips for strengthening your relationship. Don't miss out on these unforgettable scenes that showcase the blend of skill and affection in the sport of archery! Keywords: archery, love stories, couple activities, teamwork, relationship tips, romance in sports, heartwarming moments, archery enthusiasm #ArcheryLove #CoupleActivities #RomanticSports #HeartwarmingMoments #ArcheryAdventures
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Dive into the ultimate leather leggings lookbook featuring a stunning array of PVC, faux leather, and latex styles to elevate your wardrobe! Discover how to rock leather pants and leggings for every occasion, from chic office wear to daring night outs. Our expertly curated collection showcases the best of leather looks, ensuring you stay on-trend and stylish. In this video, youβll learn tips on how to pair your favorite leather pieces with various tops and accessories, giving you endless outfit inspiration. Whether you prefer edgy styles or sleek silhouettes, our lookbook highlights versatile options that cater to your unique fashion sense. Join us as we explore the hottest trends in faux leather leggings and PVC pants, perfect for making a bold statement. Donβt forget to like, comment, and subscribe for more fashion inspiration! #leatherlook #leatherleggings #fauxleather #pvcpants #latexleggings #fashioninspo #lookbook watch more videos in this category: https://vidude.com/videos/category/0
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