Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Join me for an exhilarating handstand challenge that mixes calisthenics and fun! In this short video, I showcase my love for this energizing song while attempting awesome gym feats. Perfect for fitness enthusiasts and those looking for new workout inspiration, this clip highlights the incredible strength and balance required for handstands. Whether youβre a beginner or a pro, youβll find motivation in this quick challenge. Letβs work together to improve those gym skills and enjoy every moment! Donβt forget to like and share if you feel inspired by the rhythm! Follow along for more calisthenics challenges and fun workout shorts. Keep pushing your limits, and letβs crush our fitness goals! #handstand #calisthenics #fitnesschallenge #gymmotivation #shorts #workoutfun #gymnasticskills #fitnesstraining
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"Plunging into the Abyss: Unveiling the Secrets of the Terrifying Deep Sea"
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Have you ever wondered why springs aren't constructed from I-beams? In this fascinating video, we delve into the science behind material selection in spring manufacturing. While I-beams are known for their strength and structural integrity, they lack the essential flexibility needed for springs. Join us as we explore concepts such as tensile strength, elasticity, and how different materials impact spring performance. Discover the engineering principles that guide the design of springs, and learn why experts prefer materials like steel and other alloys for optimal results. Whether youβre an engineering enthusiast, a student, or simply curious about manufacturing processes, this video will deepen your understanding of why springs and I-beams donβt mix. Tune in to uncover the intricate balance between strength and flexibility in engineering! #SpringEngineering #MaterialScience #IBeams #EngineeringMechanics #ManufacturingProcess #TensileStrength #Elasticity #MechanicalDesign
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Grinding Stone Hard Enduro Full Send Gone Wrong...but Right
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The dog wants to kill me. Who doesn't have a stupid dog? Dogs are raised for fun. Huskies hit peopl
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