大会で日本一に輝いた極上オムライス！ハンバーグとカマンベールを丸ごと挟んだ豪快な一皿
93.2K
75
0
47
Share
로봇이 일하는 회사
92.7K
71
0
46
Share
Unlock your body’s full potential with this essential mobility routine that you can do anytime, not just before leg day! Perfect for improving flexibility, enhancing mobility, and preventing injuries, this routine is designed for everyone, whether you’re a seasoned athlete or a fitness beginner. In this video, we’ll guide you through a series of dynamic stretches and mobility exercises that target your hips, legs, and core. Incorporate these movements into your daily routine to improve overall performance and keep your muscles agile. Boost your workout effectiveness and ensure that your body is prepared for any physical challenge. Consistency is key, so make this routine your go-to for all days—active recovery or not! Get ready to feel more energized and agile than ever before. Don't miss this chance to elevate your fitness game! #mobilityroutine #flexibilityexercises #dailystretching #corestrength #preventinjuries #dynamicstretching #workoutroutine #activerecovery
96.9K
43
0
29
Share
Which backstop do you prefer?
74.6K
34
0
42
Share
Despicable Me 4_ OH YEAH!
33.1K
36
0
43
Share
The comeback was crazy 👏 #gymnastics #gymnast #olympics #sports #olympic #ncaa #bars #sports
74.3K
67
0
38
Share