Evening surfing 🌊😀 #surfing
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Here at the Hollenbeck Youth Center with Danny Trejo giving out toys to those in need! Do yourself a favor and give something back this year.
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Discover the secrets to vibrant health with our *Nourish Your Body* series! In this episode of Vidu Shorts, we showcase quick and easy healthy food ideas designed to boost your energy and enhance your well-being. Whether you're looking for nutritious snacks, wholesome meal prep tips, or simple recipes, we've got you covered! Join us as we explore the benefits of incorporating more fruits and vegetables into your diet while highlighting the importance of a balanced lifestyle. These healthy food hacks are perfect for busy individuals seeking to make better food choices without sacrificing flavor or convenience. Tune in for delicious bites that not only taste great but are also packed with essential nutrients! Don't forget to subscribe for more *healthy eating* inspiration and tips! Healthy food, nutritious recipes, energy-boosting snacks, meal prep ideas, balanced lifestyle, fruits and vegetables, quick meals, healthy eating tips
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AB CHALLENGE: 15 reps (per side) x 3 rounds
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I came to Australia for this beauty — and it was worth every mile. From golden beaches to breathtaking sunsets and endless horizons, every corner feels like a dream come true. This place isn’t just beautiful, it’s alive with colors, sounds, and the peaceful energy of nature.
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What happens upstairs stays upstairs
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