Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Experience the Rolls-Royce Spectre, where unmatched performance meets effortless control. This electric masterpiece captivates with every detail, delivering a driving experience thatβs truly spellbinding.
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Unlock the incredible benefits of yoga to enhance your physical and mental well-being! In this video, weβll dive deep into various yoga practices designed for all skill levels, from beginner-friendly poses to advanced techniques. Discover how regular yoga sessions can improve flexibility, strengthen your muscles, and promote mindfulness and relaxation. Whether youβre seeking to relieve stress, improve posture, or enhance your overall fitness, these transformative yoga routines will guide you on your journey to wellness. Join us as we explore calming breathing exercises, energizing flows, and restorative poses that can be seamlessly integrated into your daily life. Embrace the healing power of yoga and take the first step toward a healthier, happier you. Donβt forget to subscribe for more yoga content and deep dives into meditation techniques! #Yoga #Mindfulness #Flexibility #WellnessJourney #YogaForBeginners #StressRelief #HealthyLifestyle #Meditation
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Feel the soft elegance and charm of HANA βROSEβ πΉπ€βa moment of grace, beauty, and connection. Featuring DayDay, Yuri, and Chika, this #shorts clip captures the poetic energy of HANA as she embodies the essence of a roseβdelicate yet powerful. Whether it's the gentle movement, serene visuals, or the heartfelt vibe, this video radiates pure aesthetic and emotion. A celebration of style, softness, and the bonds between them.
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