Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
50.3K
43
0
42
Share
Instagram- Medkova_lana ΠΠΠΎΠ½ΡΠ°ΠΊΡΠ΅- Medkova
90.9K
85
0
39
Share
Discover the mesmerizing sphere illusion cutting boardβcrafted from rich walnut and cherry wood using CNC woodworking precision and artistic design.
#woodworking #cncwoodworking #cuttingboard #onefinity #illusionart #woodcraft #diywoodworking
13.6K
406
0
44
Share
Hanging Exercises are Anti-Aging
84.3K
52
0
49
Share
Women s survival Skillsπ₯π₯« #camping #survival #bushcraft #outdoors #lifehack
33.2K
49
0
45
Share
Unlock the secrets to beautiful garden landscaping with our easy-to-follow DIY skills tutorial! In this video, you'll learn the fundamental techniques for creating a stunning outdoor space that enhances your home's curb appeal. Whether youβre a beginner or looking to refine your existing skills, this guide covers everything from selecting the right plants to designing beautiful garden layouts. Discover how to incorporate hardscaping elements, elevate soil quality, and choose sustainable landscaping practices that will make your garden thrive. Boost your outdoor experience by mastering these essential DIY landscaping tips and tricks! Get ready to dig in and turn your garden dreams into reality. Join our community of gardening enthusiasts and start your journey towards a flourishing backyard oasis today! #GardenLandscaping #DIYGarden #OutdoorLiving #LandscapingTips #GardenBeauty #SustainableGardening #HomeImprovement #GardeningSkills
Watch more videos in this category: https://vidude.com/videos/category/0
47.4K
21
0
35
Share