Grafica (C) 2025 Mirko Persico
Autore: Mirko Persico
Compositore: Mirko Persico
Interprete: Mirko Persico
Esecutore: Mirko Persico
Registrato nel mese di Gennaio 2021 presso il Folinello.
(P) 2021 Mirko Persico (C) Mirko Persico
Codice ISRC della traccia: ITJID2500091
Codice ISWC dell'opera: T-333.275.226-4
Prodotto in Italia
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In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation
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Descubre cómo construir un domo geodésico utilizando un conector pletina desmontable en este emocionante video de formación online. Este tutorial te guiará a través de cada paso del proceso, asegurando que entiendas las técnicas y materiales necesarios para crear estructuras únicas y resistentes. El domo geodésico es una opción perfecta para quienes buscan soluciones innovadoras en arquitectura, ya sea para viviendas sostenibles, espacios de trabajo o instalaciones temporales. A lo largo de este video, exploraremos los beneficios de utilizar conectores desmontables, lo que te permitirá estructurar y desmantelar fácilmente tus creaciones. Ideal para arquitectos, diseñadores y entusiastas del DIY, este curso es una oportunidad para expandir tus habilidades en la construcción de domos. ¡No te lo pierdas! ¡Únete a nosotros en kupulart.com y conviértete en un experto en domos geodésicos!
#domosgeodesicos #construcción #diy #tutorial #arquitectura #sostenibilidad #kupulart #formaciónonline
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Experience pure relaxation and mental refreshment that feels just like a soothing brain massage for your mind!
#brainmassage #relaxation #mentalwellness #selfcare #mindfulness #stressrelief #calmvibes #feelgood #fyp #wellbeing
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