In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation

Watch more videos in this category: https://vidude.com/videos/category/0



56.6K

0

40

Share

Daniel Chyi 戚钊

Potato Cheese Toast Covered With Egg Blanket - Korean Street Food #shortsvideo



57.6K

0

40

Share

Daniel Chyi 戚钊

Explore the innovative world of Relex on Vidu Shorts, the premier NZ video platform for creative expression! In this engaging video, we delve into the unique features and benefits of Relex, highlighting how it transforms your video viewing experience. Join a community of content creators and discover trending videos, captivating visuals, and more. Whether you're a filmmaker, influencer, or casual viewer, Vidu provides endless entertainment tailored just for you! Unlock the potential of your videos with Relex, a must-see on the Vidu platform. Don't miss out on the future of video streaming in New Zealand! #Relex #ViduShorts #NZVideoPlatform #VideoContent #CreativeExpression #TrendingVideos #VideoStreaming #Filmmaking

Watch more videos in this category: https://vidude.com/videos/category/0



44.8K

0

41

Share

Daniel Chyi 戚钊

Check out this dynamic and rare variation of the classic wrestling shoulder throw (업어치기)! A perfect mix of technique, timing, and raw power, this move showcases the creativity and evolution of modern grappling. Whether you’re into wrestling, judo, or MMA, this slick maneuver is both effective and impressive to watch.

It’s not just about brute strength — it’s about leverage, precision, and flawless execution. Grapplers and martial arts fans, take notes. This could be your next game-changing technique!

#wrestling #shoulderthrow #grappling #martialarts #judo #throwtechnique #wrestlingmove #takedown #mma #combatsports #koreanwrestling #wrestlingskills



30.4K

0

39

Share

Daniel Chyi 戚钊

Happy mole #animals #love #shorts



85.6K

0

42

Share

Daniel Chyi 戚钊

I Love Chocolate By Amaury Guichon



79K

0

41

Share

Daniel Chyi 戚钊

Advertisement

Advertise With Vidude