Watch the fascinating traditional process of making olive oil—handcrafted, pure, and full of authentic Mediterranean flavor straight from the press.

#oliveoil #traditionalcraft #foodprocess #organicoil #mediterranean #healthyfood #farmtotable



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Daniel Chyi 戚钊

Struggling with backspin serves? Learn the correct racket angle and technique to return heavy underspin (backspin) serves effectively. Mastering this fundamental skill will boost your confidence and consistency at the table.

#tabletennistips #backspinserve #pingpongskills #returnserve #tabletennistechnique #pingpongtraining #ttbasics #underspinreturn #racketangle #tabletennisguide



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Daniel Chyi 戚钊

Slow Mo Spiral



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Daniel Chyi 戚钊

brining martial arts to the alo gym 🖤 #martialarts



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Daniel Chyi 戚钊

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