Do this mobility routine anytime, any day, not just prior to your leg day👌🏻

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Are you eating cactus fruit? #mandacaru #pitaya #fruit

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姐妹们一起跳哦#护士跳舞 #下班后的日常 #爱舞蹈爱生活

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Daniel Chyi 戚钊

My favorite clips from 2024

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Casal bom de forró. #dance #forro

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Just wanted it to go in 😩

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