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36.2K Views· 29 August 2025

A Practical Guide to Taking Control of Your Life | Cate Hall | TED Talk 🌱✨

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Daniel Chyi 戚钊
1,736 Subscribers

What does it really take to take control of your life? In this inspiring TED Talk, Cate Hall shares a practical, step-by-step framework for breaking free from unhelpful patterns, reshaping habits, and reclaiming personal power.

Drawing from her own journey and years of research, Cate explores the everyday choices that quietly shape our lives — and shows how small, deliberate actions can lead to profound transformation.

Whether you’re feeling stuck, searching for purpose, or simply wanting more clarity, this talk is a guide to regaining agency and building the life you truly want.

#tedtalk #catehall #lifecontrol #personalgrowth #motivation #mindsetshift #practicalguide #selfimprovement


Daniel Chyi 戚钊
1,736 Subscribers
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64 Comments


ToniaOhe37

12 hours ago

this just feels nice to watch idk
0 0 Reply

blowerk

1 day ago

I love how a practical guide to doesn’t rush. it gives you space to think and feel instead of pushing a reaction. that kind of patience is rare in today’s content and I respect it. 😊
0 0 Reply

this is the kind of neutral clip that fills the feed
0 0 Reply

cute vibe...
0 0 Reply

Luka1212

3 days ago

simple win
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