Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Watch Liz Sanchez as she seamlessly transitions through a captivating dance routine inspired by Rihanna! In this heels dance video, you'll see how to mix elegant movements with powerful choreography, showcasing amazing techniques and transitions. This performance focuses on precision in every step while dancing in heels, making it perfect for dancers of all skill levels. Whether you're a beginner looking to improve your skills or an experienced dancer seeking fresh inspiration, this video has something for everyone. Join Liz as she combines style, grace, and fierce energy, embodying the true essence of Rihanna's artistry. Don't forget to like, comment, and subscribe for more dance content! Learn how to dance in heels, master dance transitions, and elevate your choreography game with this stunning performance! #RihannaDance #HeelsDance #DanceTransitions #Choreography #DanceInspiration #LizSanchez #HeelsChoreography #DanceTutorial
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Introducing the 2023 CHERY Jetour Traveler 2.0T AWD, a bold new SUV built for those who crave adventure without sacrificing style. With its turbocharged 2.0L engine, all-wheel drive capability, and sleek, modern design, the Jetour Traveler is ready to handle city streets and off-road trails alike. Discover performance, comfort, and innovation all in one powerful package.
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Step into the world of a hands-on craftsman who swears by chewing gum to stay focused. From machines to kitchen decor, take a peek behind the scenes of an energetic and productive Turkish workshop. #workshoplife #craftsmanship #turkishmakers #machineshop #metalwork #kitchendecor #productionline #artisanvibes #ΓretimAtΓΆlyesi #BakΔ±rcΔ±lar #industrialstyle
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The Best Sandcastle in The World
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