Got a late one in at the sanctuary tonight - Sunday wheels π Leg night π¦΅πΎ 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain βπΎπHave a productive week, my friends. LFG.
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Ice Skating Level 1-100 βΈοΈπ±#iceskate #iceskating #beginner #pro
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Starting the day with a relaxing walk and heading straight to the ocean! π Love the cool breeze and the sound of the waves. Finally got to wear my favorite lilac bikini! It feels so refreshing and peaceful
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Get ready for some serious winter energy as the FLYDIGGERS crew and LannΓ© take on a high-intensity Double Dutch workout session! With rhythm, coordination, and non-stop athleticism, this routine brings heat to the cold season. Whether you're training or just vibing, this jump rope artistry is pure motivation in motion.
#γγγ«γγγ #flydiggers #LannΓ© #winterworkout #doubledutch #jumpropeskills #fitnessfun #streetfitness #workoutmotivation #athleticart #shorts #winterenergy #workoutvibes
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Quick Yard Cleanup 2 #YardCleanUp #LawnCare #LawnMaintenance #GardeningTips #TrimmingTips
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