Got a late one in at the sanctuary tonight - Sunday wheels 🛞 Leg night 🦵🏾 4 rounds of Giant Sets (non stop)- Leg press - Vertical leg press - Chain lunges - Finishing with Pit Shark sumo squats with 3 second negatives. * fun pain ☝🏾😉Have a productive week, my friends. LFG.
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A wonderful friend who fights for his friend's life. #respect 🥰
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Pizza at Costco #wogboyeats #food #sydneyfoodies #visitsydney #sydneyfoodguide
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AB CHALLENGE: 15 reps (per side) x 3 rounds
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Feast your eyes on this flawless custard pudding—smooth, glossy, and perfectly balanced in sweetness and texture. A true dessert masterpiece.
#pudding #japanesedessert #custard #wagashi #dessertlovers #cafevibes #sweettreat
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놀랍습니다! 300도 버터를 부어 굽는? 역대급 육즙 솔트배 기버터 스테이크
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