In this exhilarating video, I tackle the **Army Combat Fitness Test (ACFT)**, a crucial evaluation for soldiers designed to enhance physical fitness and readiness. Join me as I share my journey, including tips and techniques to ace the test. Watch as I break down each of the six events: the **deadlift**, ***standing power throw**, **hand-release push-ups**, **sprint-drag-carry**, **leg tuck**, and the **2-mile run**. I’ll reveal my training regimen and the challenges I faced along the way, providing insights that can help fellow soldiers and fitness enthusiasts prepare for the ACFT. Whether you're a soldier looking to enhance your **military fitness** or simply someone interested in advanced **physical fitness tests**, this video is packed with valuable information and inspiration. Don't miss out on my personal insights and motivational tips to boost your performance! Join the conversation in the comments about your experiences with the ACFT, and let’s support each other in achieving our fitness goals! #ACFT #ArmyFitness #PhysicalTraining #CombatFitness #FitnessJourney #StrengthTraining #MilitaryPrep #FitnessMotivation

Watch more videos in this category: https://vidude.com/videos/category/0



56.6K

0

39

Share

Daniel Chyi 戚钊

TRAINING WITH A STUNT WOMAN PT. 3 #shorts #fail



61.6K

0

40

Share

Daniel Chyi 戚钊

Ride the waves of Bali where skill, patience, and respect define every surfer’s journey — because in paradise, you truly gotta pay to play.

#surfersofbali #surflife #baliwaves #oceanculture #surfvibes



10.3K

0

41

Share

NZOceanVibe

I Can’t Believe More People Don’t Have THIS



67K

0

37

Share

Daniel Chyi 戚钊

Getting Sturdy with Heels On Dance - Liz Sanchez



39.2K

0

41

Share

Daniel Chyi 戚钊

Get ready for some serious winter energy as the FLYDIGGERS crew and Lanné take on a high-intensity Double Dutch workout session! With rhythm, coordination, and non-stop athleticism, this routine brings heat to the cold season. Whether you're training or just vibing, this jump rope artistry is pure motivation in motion.

#ダブルダッチ #flydiggers #Lanné #winterworkout #doubledutch #jumpropeskills #fitnessfun #streetfitness #workoutmotivation #athleticart #shorts #winterenergy #workoutvibes



80.5K

0

39

Share

Daniel Chyi 戚钊

Advertisement

Advertise With Vidude