Use Code TDL15 for 15% off Bowmar Nutrition's MELT Pre-Workout: https://bit.ly/3yeueqx

You should not workout fasted until you've watched this.

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References

https://pubmed.ncbi.nlm.nih.gov/22368920/
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://pubmed.ncbi.nlm.nih.gov/1450885/
https://pubmed.ncbi.nlm.nih.gov/17347268/
https://pubmed.ncbi.nlm.nih.gov/12411539/
https://www.mdpi.com/2079-7737/5/4/38/htm
https://pubmed.ncbi.nlm.nih.gov/1450885/
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC
https://www.ncbi.nlm.nih.gov/l....abs/pmc/articles/PMC

Timestamps ⏱

0:00 - Don't Workout Fasted Until You've Watched This
1:36 - Lactate Benefits & Misconceptions
5:10 - Use Code TDL15 for 15% off Bowmar Nutrition's MELT Pre-Workout
7:20 - Exercise Adaptations