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3 Views· 06 September 2022

☀️ How My Morning Routine Has Improved My Mental Health, Mood and Productivity!

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RashadMarr
Subscribers

It's taken many years to work out a realistic and sustainable semblance of a morning routine which allows me the flexibility to have off days (always important 😁😂)!

I often get asked to share my morning routine so I thought I would finally film a VERY realistic morning in my life and what I have found has worked best for me including the non negotiables that have really helped me improve my days!

I would love to know what you guys do religiously and what you try to build habits around too! ❤️

Have an amazing day xxx

Train With Me:
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about
▪️ My Workout App: https://lucylismore.app/

Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismore.fitness
▪️ lucylismorefitness@gmail.com

My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off

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