PAGKAIN Para sa Mahimbing na TULOG - Doc Willie at Liza Ong #249c - Vidude

0 Views· 14 September 2022

PAGKAIN Para sa Mahimbing na TULOG - Doc Willie at Liza Ong #249c

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Health & Wellbeing

PAGKAIN Para sa Mahimbing na TULOG

Video ni Doc Willie Ong at Doc Liza Ong #249c

1. Pampa-TULOG tips, Pagkain para Makatulog tulad ng saging, chamomile tea, at gatas. Umiwas sa kape sa gabi.
2. Payo para Gumanda and Kutis. Maglagay ng sunblock. Huwag magbilad sa araw. Maghilamos araw-araw gamit ang mild soap para matanggal ang dumi at iwas pimples.

PANOORIN ang Video:
https://www.youtube.com/watch?v=FWSx37mzqUE

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