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1 Views· 17 August 2023

60 Min Yoga Class For Flexibility, Mobility, & Strength | Yoga To Balance Your Mind & Body

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This hour long hatha yoga class to increase mobility, flexibility, and strength is taken from our full length program Boho Beautiful Retreat. - get access now at:
https://shop.bohobeautiful.life/products/retreat

In this yoga class, we will begin to discover our physical and mental limitations while practicing patience with ourselves. We will explore the truths about ourselves and think deeply about our thoughts and actions that take us through our day. Through intentional movement and breath, we will connect with ourselves and begin to unlock our potential. Join us in this transformative practice as we make progress towards becoming our best selves.

Roll out your mat, grab some water, take a deep breath & let's begin!

Yoga Instructor - Juliana Spicoluk
Location: Nicaragua
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OUR LINKS ⇒⇒⇒

➤ Our ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Our Podcast Stars & Destruct.
@starsanddestruct

Stars & Destruct. YouTube:
https://flow.bohobeautiful.life/StarsandDestruct

Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D

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CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
https://www.bohobeautiful.tv

Download from Your App Store Now!

📱 Apple Store
https://apps.apple.com/us/app/....boho-beautiful-offic

🖥 Android Store
https://play.google.com/store/....apps/details?id=com.


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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/

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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:

https://www.youtube.com/bohobeautifullife

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Boho Instagram
https://instagram.com/bohobeautifullife
https://instagram.com/mark.spicoluk
https://instagram.com/juliana.spicoluk

Boho TikTok
https://www.tiktok.com/@bohobeautifullife

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#bohobeautiful #yoga #yogalife

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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