High energy, fun, short & sweet ♥︎ Werbung

A 2min Cardio workout on the song "Cardio" by @Timmy Trumpet - well, I couldn't resist :))))

This Song Workout is perfect to:
- warm up
- fight laziness & get into a workout mood!
- get your heart rate up in between other videos
- finish your session (let's burn those extra calories)

PS: Do you like the Boxing or the Body Pumps more? I'm glad we had the chorus 2x - I couldn't decide :D

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"Cardio" is also in my workout playlist. I update it weekly & it's available on Spotify, Apple Music, etc. ♥︎
http://wmg.click/GetActive

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➞ my Pam App ♥︎ Free workout plans (8 versions), lot of recipes & tips:
Https://www.pam-app.de/app

▸ 3 of those FREE WORKOUT PLANS are on my Instagram Channel.
30min, 45min and Beginner Friendly. Check out the Highlight Bubble "Workout Plans" for that.

➞ Instagram http://www.instagram.com/pamela_rf/
➞ Food Account http://www.instagram.com/pamgoesnuts/

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Business Contact:
pamela_reif@icloud.com

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unterstützt durch Warner Music Germany

Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.