Heart rate zones & max HR Tests, with zones being squashed closely together? Should I try and train through illness? Trying to do brick sessions in the inner city, we troubleshoot! What are the essential tools for race day? James answers your latest #gtncoachescorner questions!

Intro 0:00
Ramp Test 0:25
Dealing with Illness 3:55
Understand Zone2 6:16
Brick Troubleshooting 9:36
Carrying Tools 11:22

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Watch more on GTN...
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The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

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