Where is my equipment from and what do you really need as a beginner in calisthenics? in today's video I am taking you through all my gym equipment and getting you up to date on my back injury recovery and general life updates! I hope you enjoy! x

Coaching:
Online Fitness/Calisthenics Coaching: https://www.lucylismorefitness.com/online-coaching
Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about

Products:
Squat/Pull Up Rack (similar): https://bit.ly/3uepE72
Pull Up Bar (Door Mounted): https://bit.ly/2POyfP0
Resistance Bands (similar): https://bit.ly/3eO8Ehr
Mini Bands: https://bit.ly/3edKeio
Yoga Blocks (similar): https://bit.ly/3vAMZ36
Yoga Mat: https://www.ptpfit.com/collections/yoga-mats
Rings: https://www.rogueeurope.eu/rogue-gymnastic-rings
Mini P Bars: https://bit.ly/33bDETq
Parallel Bars (similar): https://bit.ly/3eckqTS

Get In Touch:
Instagram: @lucy.lismore.fitness
Email: lucylismorefitness@gmail.com

Have a great day ❤️

0:00 Coffee
0:30 Intro
02:53 My Gym Equipment
03:48 Dumbbells
06:10 Resistance Bands
08:45 Yoga Blocks
12:24 Yoga Mat
15:41 Parallettes
19:27 Gymnastic Rings
22:45 Pull Up Bar/ Squat Rack
27:34 Back Injury Update
35:55 Dinner

#beginnercalisthenics #calisthenicsequipment #homeworkout