Gamot sa Ubo, Sipon at Lagnat - Payo ni Doc Willie Ong at Doc Liza Ramoso-Ong #542c - Vidude

6 Views· 14 September 2022

Gamot sa Ubo, Sipon at Lagnat - Payo ni Doc Willie Ong at Doc Liza Ramoso-Ong #542c

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Health & Wellbeing

Gamot sa Ubo, Sipon at Lagnat
Payo ni Doc Willie Ong at Doc Liza Ramoso-Ong #542c

1. Kumain ng prutas na mayaman sa vitamin C, dalandan, orange, pinya, lemon at calamansi.
2. Uminom ng 8-10 basong tubig araw araw.
3. Magpahinga. Huwag manghawa ng ibang tao.
4. Alamin ang Tamang Pag-ubo.
5. Mga gamot na binibigay ng doktor sa tuyong ubo o maplemang ubo.

Alamin ang Paliwanag:
https://www.youtube.com/watch?v=94mPoDnubJ4

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