How much is too much strength work? Is a road bike better than a triathlon bike for a hilly bike course? And, can I train for cycling by running? James answers your questions on this week's GTN Coach's Corner! 🙌

0:00 - Intro
0:33 - Reducing strength training
2:43 - Half marathon training tips
4:32 - Right bike for a hilly course
6:29 - Running power meters
9:34 - Training for cycling by running

Useful Links
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GTN Training Plans 👉 https://gcn.eu/gtntp

Have you got any questions for our presenters? 👀 Put them in the comment section below and we'll try to answer them in next week's show! 💬

Watch more on GTN...
📹 How Long Should Your Mid-Ride Coffee Break Be? 👉 https://youtu.be/pWZ4qLS5lxc
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵

#gtn #triathlon #swimbikerun #swim #bike #run #training #strengthandconditioning #strengthtraining

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