2 ืฆืคืืืชยท 20 ืืืืืกื 2022
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
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Join me in this 5 min APARTMENT FRIENDLY (no jumping) warm up routine for at home workouts! Warming up is so important and you should be warming up before EVERY single workout!
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#WithMe #WarmUp #HomeWorkout
๐๐ผTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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