BURN 100 CALORIES IN 5 MINUTES | Quick and Intense Full Body Workout

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Hey guys, I hope you enjoy this Burn 100 Calories in 5 min Challenge! I know how much you guys love a quick but powerful workout, and this is definitely that! The aim is to go as hard and fast as you can for these 5 minutes, so be sure to do a proper warm and cool down! I'll link mine below! GOOD LUCK!

WARM UP ROUTINE: https://youtu.be/Sf0AD65L-PI
COOL DOWN/STRETCHING ROUTINE: https://youtu.be/AZ_zFqOpXEY

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