Are You READY?! This is my newest Brazilian Butt Lift Challenge! 👊 It comes with awesome music and a serious BOOTY BURN 🔥 For the BEST RESULTS I highly recommend you progress your weight and/or booty band resistance over the 2+ week period (feel free to extend this challenge if you're addicted to BOOTY GAINS) 😉 Have fun with it everyone!! Ivana, xo

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Instagram: @phlurt

If you would like to listen to your own "favourite" music, try my non-music version with beeps only:
https://youtu.be/glAB5t18tGo

My 12 week Booty Boost program & Resistance Bands:
https://getfitbyivana.com

My Booty Boost program is designed to achieve progressive booty growth by doing the right volume of training and the right choice of exercises.

The program includes:
- A comprehensive 12 week booty workout plan
- 9 follow-through workout videos
- A 12 week (day-by-day) follow-through booty schedule
- A progress tracking page (before & after photos, booty measurement, strength assessment)
- A private photo library
- Plus more!

🦋 SHARE AND POST YOU PROGRESS PICTURES ON INSTAGRAM AND USE #getfitbyivana
#bootyboostprogram

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
Yung Gwopp feat. Masked Wolf & Tyron Hapi - Star
Stream: https://teamwrk.ffm.to/yunggwoppstar
2)
Brynny - Don't Say You Love Me (Thimlife Remix)
Stream: https://teamwrk.lnk.to/DSYLMRemixes
3)
João Faria - Take Me Home
Stream: https://teamwrk.ffm.to/takemehome
4)
DillanPonders - RIDIN THROUGH
Stream: https://teamwrk.ffm.to/becausewerealive
5)
Xavi - Open Road
Stream: https://teamwrk.lnk.to/OpenRoad
6)
Yung Ta - Late Night Cruise
Stream: https://teamwrk.ffm.to/latenightcruise
7)
FogMoon - U
Stream: https://teamwrk.ffm.to/fogmoon-u
8)
Hyperation - My Heart
Stream: https://teamwrk.ffm.to/hyperationmyheart