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0 vistas· 07 Agosto 2022

Daily Life In The Mountains (Story 78)

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ernielindell5
Suscriptores

Thanks for watching!:)

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Song in the video "Indigo" By Katherine Priddy
https://www.youtube.com/watch?v=PSzZ30HN0kU

Recipe for Strawberry Bars:
Ingredients:
2 pints of strawberries (2 pounds)
2 stalks of rhubarb
liquid from 1 orange
2 TBSP coconut sugar
2 TBSP Chia seeds
Chop up 2 pints of strawberries and place into a saucepan with died rhubarb, orange juice and coconut sugar. Bring to a boil and then reducer heat and simmer for 1 hour until very thick. Remove from heat and add chia seeds. Let sit.

3.5 cups oats blended into flour
3 cups walnuts
1 cup coconut flakes
15 medium medjool dates or 2 cups of dates
pinch of salt
vanila
1 cup water

Place the walnuts, dates, and coconut into a food processor and pulse until it sticks together. add into a bowl with the oat flour, salt, vanilla and water. Stir to combine.

place half of your oat mixture into a parchment lined pan and press down firmly . Add in a layer of your jam (should be very thick by now) add the rest of your oat mixture on top. Bake at 325 for 30-35 minutes (just until the top starts to brown)
let cool for an hour

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