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In my opinion, this is better than taking vitamin D.

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References

https://pubmed.ncbi.nlm.nih.gov/17456248/
https://pubmed.ncbi.nlm.nih.gov/9627692/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC51194
https://pubmed.ncbi.nlm.nih.gov/22369848/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC32576
https://pubmed.ncbi.nlm.nih.gov/21784145/
https://pubmed.ncbi.nlm.nih.gov/22023985/
https://pubmed.ncbi.nlm.nih.gov/12069368/
https://pubmed.ncbi.nlm.nih.gov/17184843/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC53215
https://pubmed.ncbi.nlm.nih.gov/23377209/

Timestamps ⏱

0:00 - Cod Liver Oil vs Fish Oil (vitamin d)
1:05 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50!
1:47 - Joint Health
2:55 - Why Does Cod Liver Oil Have These Effects on Joint Health?
4:25 - Eyesight
5:53 - Immune System (vitamin d)
7:41 - Mood