This 15 minute guided meditation for a peaceful calm mind will rise your energetic vibration & frequency though connecting to our inner strength and heart. Allow yourself to go within, give the body permission to let go to all that it is gripping so tightly and then the mind will guide itself and in turn you into a blissful and calm state if being.


This Meditation Is:
Day 12 ➤ Of The Boho Beautiful 14 Day Meditation Journey

Put on some headphones & enjoy.

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Also, you will receive the 'Official 14 Day Journey Guidebook' which includes yoga advice, meditation guidance, a full day by day itinerary, a clickable calendar you can always come back to, and tons of insight and information to help you get as much value out of the program to apply to your life both on and off the mat.


Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

oga Links:

Boho Beaut
#BohoBeautiful #meditation #BohoBeautifulMeditation

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.