This twenty minute yoga workout will have you feeling stronger, more flexible, and happier than ever. Connect to your breath and body as you flow through the poses in this gentle practice for all levels.

Connecting body, mind and breath. This 20 min full body flow will help you clear your mind, build muscle and strengthen your entire being.

Yoga Pant & Top - https://AwakenedBohemian.com
Instructor - Juliana Spicoluk

Class Shot At: Palmaia: The House of Aia
https://thehouseofaia.com

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LINKS IN VIDEO

➤ Our New ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Palmaia: The House of Aia
https://thehouseofaia.com

➤Our New Podcast
@starsanddestruct
Listen & watch to our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft.

Youtube:
https://flow.bohobeautiful.life/StarsandDestruct

Spotify:
https://open.spotify.com/show/....2eyiPgvGHZqDUaLm5R0D

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Here are more Boho Beautiful Yoga classes:

Full Body & Heart Yoga Class: https://youtu.be/FOccU0XRGZM
Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• https://www.bohobeautiful.tv •

Download from Your App Store Now!

📱 Apple Store
• https://apps.apple.com/us/app/....boho-beautiful-offic

🖥 Android Store
• https://play.google.com/store/....apps/details?id=com.


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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine - Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/


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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
• https://www.bohobeautiful.life/freeyoga

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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:

• https://www.youtube.com/bohobeautifullife

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Boho Instagram
• https://instagram.com/bohobeautifullife
• https://instagram.com/mark.spicoluk
• https://instagram.com/juliana.spicoluk

Boho TikTok
• https://www.tiktok.com/@bohobeautifullife

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#bohobeautiful #yoga #yogaworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!