We all experience times of self doubt and feel like we are failing at achieving our goals whether they be health, career or relationship related. Really there is no such thing as failure, really it's just a learning process that everyone experiences and sometimes we are just too damn hard on ourselves - let's discuss!

Train With Me:
Online Personal Training/Calisthenics Coaching: https://www.lucylismorefitness.com/on...
Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about

Let's Chat:
Instagram: @lucy.lismore.fitness
Email: lucylismorefitness@gmail.com

Timestamps:
00:00 Intro
01:56 You're not seeing progress
03:05 You're frustrated no one cares
05:25 You don't believe in yourself
06:24 The comaprison trap
09:15 You are in control
11:00 Just get on with it
12:50 Find the joy in failure
14:50 You are your responsibility
16:50 You inspire others

❤️ Lucy x

#weightlossmotivation #selfdoubt #healthandfitnessmotivation