Relax yourself, relieve stress and anxiety with this workout routine. These are simple but very effective yoga/flexibility stretches ideal when we need to stop our busy lives, take a deep breath and relax.

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Music by:
1)
Music provided by Vens Adams.
Link: https://www.youtube.com/watch?v=AZCrqr4-Y1Y
Download: https://www.patreon.com/vensadamsaudio
2)
Link: https://www.youtube.com/watch?v=jONt6xkEo7k