Hi guys!! You've been asking for a 5 minute workout for flat abs so here it is!! This is a quick effective ab burn, and you can seriously get results in just 5 minutes a day with this home workout!

MY PILATES APP + ALL MY PROGRAMS: https://www.alignapp.com/

MOBILE APP:
iPhone: https://apps.apple.com/us/app/id1500794429
Android:https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US

INSTAGRAM
Me: https://www.instagram.com/baileybrwn/?hl=en
ALIGN: https://www.instagram.com/bbfit.app/?hl=en

TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en

Repeat 1-3 times for a full ab workout or add it to another one of the workouts on my channel for an extra ab burn at the end of your workout.

Enjoy! Love, Bails xx