Bollywood actress and fitness freak, Shilpa Shetty Kundra enjoys Sunday as her 'CHEAT DAY.' She calls her cheat day as the Sunday Binge! On Sunday, you can find Shilpa enjoying her favourite treats, especially sweets!
She says, "I keep up with my routine and I’ve given this one day to everything my heart desires. It keeps me motivated and I’m able to keep cravings away. You can do the same and eat whatever you want on one day of the week, if you exercise regularly and eat healthy food throughout the week."
All those who are struggling hard with their diet charts, you surely should have a look at Shilpa Shetty's Sunday Binge!

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Shilpa Shetty Kundra Fitness Rules And Healthy Lifestyle - http://[a]www.befitandfine.com%2Fshilpa-shetty-kundra-fitness-rules-healthy-lifestyle[/a]

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DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.