Lose 10KG in 30 days Challenge (ONLY FOR SERIOUS VIEWERS) - Vidude

2 Views· 23 October 2022

Lose 10KG in 30 days Challenge (ONLY FOR SERIOUS VIEWERS)

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Health & Wellbeing

⚠️ Download the FREE 2022 Body Transformation Workout Calendar ⚠️
➡️ https://thegainzcenter.gumroad.com/l/iekejh

Day 1 - 10: 1 set daily
Day 11 - 20: 2 sets daily (5 min water break in between)
Day 21 - 30: 3 sets daily (Can separate into different sessions)

📲 FREE Diet Guides & 3 Sample Recipes 📲
Non-vegetarian 👉 https://gum.co/ZrAYw
Vegetarian 👉 https://gum.co/lSglf

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👾 Our Discord Server: https://discord.gg/yMkhKFJ2rF
🏠 Home Workout Programs: http://www.thegainzcenter.com/programs

Music Credits: NEFFEX (https://www.youtube.com/channe....l/UCBefBxNTPoNCQBU_L

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