2 Views· 23 October 2022
Lose 10KG in 30 days Challenge (ONLY FOR SERIOUS VIEWERS)
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Day 1 - 10: 1 set daily
Day 11 - 20: 2 sets daily (5 min water break in between)
Day 21 - 30: 3 sets daily (Can separate into different sessions)
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Music Credits: NEFFEX (https://www.youtube.com/channe....l/UCBefBxNTPoNCQBU_L
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