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3 Views· 17 August 2023

15 Min Yoga Workout For FULL BODY Transformation | Feel Great & Lose Weight

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A home yoga workout class for incredible results. This practice will tone & strengthen your full body, define your glutes, tighten your core and waistline, and create amazing muscle definition in your legs and arms. During this challenging yoga workout flow we will combine extremely effective toning exercises while flowing through a yoga sequence which will give you the opportunity to workout the entire body while connecting deeper to your breath and achieving incredible physical weight loss and body transforming results.

Roll out that mat and enjoy!

Yoga Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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