An incredible 5 minute arm workout that will tone and sculpt like never before. If you struggling to lose extra arm fat or simply looking for a way to gain more lean muscle definition, well this workout is for you! Without having to use any weight resistance or other props, we will use the force of gravity to do this super quick and effective upper body workout that will make you feel the burn in under 5 minutes. If you're struggling with 'saggy' and weak arms, or are in need of something that will strengthen every small and big muscle group in your upper body then this workout is for you!

This Boho Beautiful 5 minute arms miracle is the perfect workout class to do at the end of your other workouts, or if you need to take a little 5 minute break away from your everyday life and challenge the mind and body in a new way.

You can do this Pilates inspired arm workout sitting or standing. And if you focus on including this upper body toning movements into your daily routine, I promise you will see incredible results in no time.

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Intro Song:
Soul Changing by Maya Isacowitz


MORE FREE YOGA VIDEOS:

Total Body Yoga Workout in Greece:
https://youtu.be/B98Gi20riog

Best Yoga Workout For Arms & Booty
https://youtu.be/erOGuFpK8RA

Yoga Workout Flow | 20 Minute Full Body Workout
https://youtu.be/j77wT96jHCI


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#BohoBeautiful #armworkout #homefitness

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.