10 Views· 24 September 2022
4K 요가 동작 기초 고양이 자세와 소 자세 배우기 #2ㅣLearning The basic yoga pose. Cat and cow pose
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4K 요가 동작 기초 고양이 자세와 소 자세 배우기 #2ㅣLearning The basic yoga pose. Cat and cow pose
척추전체의 순환을 도와 요통에도 도움이되며, 목 어깨 등 골반의 이완을 도와 줍니다.
또한 소화개선 효과도 볼수 있습니다!
It helps circulation throughout the spine and helps with back pain,
and helps relax the pelvis such as neck and shoulder.
You can also see digestive improvements!
#yoga #요가
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Film & Animation
Music & Arts
Pets & Animals
Sports & Outdoors
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Gaming
People & Vlogs
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Entertainment
News & Politics
How-to & Style
Design & Creativity
Homes & Real Estate
Autos & Vehicles
Education
Science & Technology
Fashion & Beauty
Cooking & Foodie
TV & Drama
Products & Reviews
Health & Wellbeing
Brand & Premieres
Documentary
Local Business & Services
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