Feeling motivated? Even if you are, do you know why? The story of Aaron Ralston can tell us a lot about motivation. In this episode of Crash Course Psychology, Hank tells us Ralston's story, as well as 4 theories of motivation and some evolutionary perspectives on motivation.

Want more videos about psychology? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych!

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Chapters:
Introduction: Motivation 00:00
What is Motivation? 1:08
Evolutionary Perspective: Instincts 1:29
Drive-Reduction Theory: Homeostasis & Incentives 2:37
Optimal Arousal 3:39
Maslow's Hierarchy of Needs 4:49
How Sex Motivates Us 5:29
How Hunger Motivates Us 6:32
Effects of Hunger & Starvation 7:59
How Social Belonging Motivates Us 9:33
Review & Credits 10:34
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