A 4 min plank challenge workout to Sean Paul- Temperature ! No equipment needed. 12 variations of plank!

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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➤ PREVIOUS VIDEO (10 min TONED ARMS): http://bit.ly/2m8JBhy
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➤ SONG WORKOUTS: http://bit.ly/2KNxeSt

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

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