This is a 20 Min full body workout, not just to lose weight but also it is so important for our overall health. Join me today and let's do this challenge together. Make sure you include your diet lot of veggies, protein, healthy snacks, water and try to avoid too much junk food ;) woop woop!

🌈 WEIGHT LOSS PROGRAMS:
https://www.getfitbyivana.com/exercise-programs-1
Program designed by me and exercise physiologist to achieve the best results!

🌈 SUBSCRIBE to my BOYFRIEND'S Exercise Channel: https://www.youtube.com/channe....l/UCEi3dwQ02BpOPwvd1

📷 Instagram: getfitbyivana_
https://www.instagram.com/getfitbyivana_/?hl=en
🐦 Twitter: getfitbyivana
https://twitter.com/getfitbyivana
📩 Business Enquires:
getfitbyivana@gmail.com

Music by:
1)
Song: Revelries - Infinitum (ft. The Beamish Boys)
Link: https://youtu.be/7IuBmajsLSM
Music promoted by FreeMusicWave.
2)
Track: Mandrazo & Duava - Don't Let Go (Magic Free Release)
Music Provided by Magic Records
Listen To The Original: https://youtu.be/xzoNMxSwV48
Free Download: https://fanlink.to/c3GR
3)
Song: RYYZN - Out in the City
Link: https://youtu.be/8bueB7c8c7k
Music promoted by FreeMusicWave.
4)
Song: Cjbeards - Love You
Link: https://youtu.be/7E8F4q3Id4Q
Music promoted by FreeMusicWave.
5)
Track: Ascence - About You [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/bXHfrdi_fsU
Free Download / Stream: http://ncs.io/AboutYou
6)
Track: Edwince x Svniivan - Awaken (feat. Carolin Martins )
Music Provided By: Magic Records
Listen To The Original: https://youtu.be/gNb8XOFTh2s
Fanlink: https://fanlink.to/bv3g
7)
Track: ROY KNOX x Tim Beeren - Save Me (Feat. Svniivan) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/_wgDPGBbfjU
Free Download / Stream: http://ncs.io/SaveMe