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This video explains how to fix shoulder pain and weak shoulders..

Today on FitnessFAQs we have a shoulder strengthening exercise routine for all levels, beginner to advanced.

We are going to cover the best rotator cuff exercises that can be done at home or at the gym. All you need are dumbbells or a resistance band to get started.

This video outlines how to get stronger shoulders and bulletproof against injury The exercise routine can be used for rehab or injury prevention. We provide a full rotator cuff workout at the end for those who want stronger shoulders.