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Eating this nut and this seed may help to reduce your blood sugar levels!

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References

https://pubmed.ncbi.nlm.nih.gov/21364607/
https://pubmed.ncbi.nlm.nih.gov/14693979/

Timestamps ⏱

0:00 - Intro
0:32 - Pistachios
2:45 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50!
3:37 - Pumpkin Seeds
4:50 - Magnesium & Insulin Sensitivity (blood sugar)