HUGE DISCLAIMER: if you love the Pomodoro Method, I'm not saying you shouldn't use it! It definitely works and is great for many people, I just tend to hate it a little, hence the video 😅

WHO AM I: I'm Elizabeth, a medical student, artist, YouTuber and Podcaster in London. I love to think and talk about life, art, medicine, books and meaning. And also how to find the time to do those things. If you'd like to watch me paint and talk about life, I do that on my podcast (https://www.youtube.com/channe....l/UC5NsPe2poaBRA0IPd and if you'd like to read my thoughts and book notes, I have a newsletter you can join (http://newsletter.elizabethfilips.com​​).

If you want to stay in touch:
💌 My Newsletter - http://newsletter.elizabethfilips.com​​
🎙My Podcast - https://www.youtube.com/channe....l/UC5NsPe2poaBRA0IPd
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💻 My Website - https://www.elizabethfilips.com/
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Or leave a comment, I (try to) answer 100% of comments :)

To make your life easier:
0:00 Intro
0:31 Preventing flow
1:41 Conditioning you to hate work
3:29 Distractions from work