Replacing running with swimming, or strength work after a broken leg? Why don’t the elite athletes breathe bilaterally? How do I know I’m ready for a 70.3? Do I still need carbon shoes? How do you do sessions in 91m long pool? James & Heather answer your latest #gtncoachescorner questions!

0:00 Intro
0:30 Returning To Training & Racing After A Broken Leg?
2:38 Should I Breathe Bilaterally? #60seconds
4:20 70.3 Fitness Tests
7:43 Do I Need Carbon Running Shoes?
10:30 Swim sets in a 98m pool?!

Useful Links
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Watch more on GTN...
📹 Do Carbon Running Shoes Actually Help You Run Faster? 👉 https://youtu.be/fDDNZJa3MbE
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵

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The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!

With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

- How to swim, bike, and run faster with expert knowledge
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Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!

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