Original video with music : https://youtu.be/GF7cl-05efU

EATART Online Store : https://www.eatart.online

-----------------------------------------------------------------------

Ingredients:

wet ingredients :
300g Banana
100g oat milk
80g oil
160g beet sugar

dry ingredients :
100g chickpea flour
260g rice flour
40g almond flour
1 tbsp baking powder

2 bananas

Instructions:

1. blend all the wet ingredients in a blender.
2. combine all the dry ingredients in a bowl and mix with the wet mixture.
3. bake at 180C/356F for 45 minutes
4. Enjoy!

-----------------------------------------------------------------------

「材料」

バナナ　300g
オートミルク　100g
オイル　80g
甜菜糖　160g

ベサン粉　100g
米粉　260g
アーモンドプードル　40g
ベーキングパウダー　大さじ1

バナナ　2本


「作り方」

１、バナナ、オートミルク、オイル、甜菜糖をブレンダーで混ぜる。
２、粉系を篩にかけ、１と混ぜ合わせる。
３、180℃で45分くらい焼く。
４、エンジョーイ！

-----------------------------------------------------------------------

Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/....apps/details?id=jp.c

-----------------------------------------------------------------------

Equipments & etc:

Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX II 82mm
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Edit : Adobe Premiere Pro

-----------------------------------------------------------------------