After this Cardio Yoga class for, don't forget to click https://www.blinkist.com/bohobeautiful and get unlimited access to the Blinkist app for 1 week + 25% off your full membership!

This 10 minute full body cardio yoga workout class is perfect for anyone that is looking for a super quick and effective full body workout that will boost the metabolism, increase fat loss, and leave you feeling amazing from the inside out. With the fusion of toning exercises and sun salutations, this class is the perfect addition to your busy day.

So roll out your mat, grab some water, take a deep breath & lets begin!


Boho Beautiful Yoga Links:

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.